Description
This Healthy Pumpkin Protein Smoothie is a little taste of Fall that you can have for breakfast! It’s an easy smoothie recipe that’s full of protein and pumpkin flavor!
Ingredients
Scale
- 1/2 cup pumpkin puree
- 1 cup plain Greek yogurt
- 1 cup ice
- 1/2 to 1 cup vanilla almond milk
- 1 ounce pecans
- 1–2 tablespoons pure maple syrup (optional, to taste)
- dash of cinnamon or pumpkin pie spice
Instructions
- Add all of the ingredients to the jar of your blender and blend until smooth. Start with the lesser amount of almond milk and adjust according to your preference and how well your blender is moving things around (more liquid makes it easier for your blender to process things). Enjoy right away.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blender
- Cuisine: American
Nutrition
- Calories: 592
- Sugar: 28.7g
- Sodium: 211mg
- Fat: 36.5g
- Carbohydrates: 41.5g
- Protein: 30.5g
- Cholesterol: 37.1mg